The Italian Bootcamp
A life-changing week teaching you everything you need to look and feel the best version of you, forever.

26th June - 2nd July 2021
26th July - 1st August 2021
Life-changing
SPEND A WEEK WITH ME, AND YOU'LL GO HOME HAPPIER THAN EVER

A 7 Day Retreat in the idyllic Italian countryside. The perfect blend of beauty, history and relaxation in luxurious accommodation. Stay in an exclusive private estate hidden in the picturesque Tuscan hills - where you can escape, relax, and basically ‘get away from it all’. 

If you're in need of some 'me time', stuck in a cycle of self sabotage and unhappiness with your body and mind. This is the retreat for you! 

You will return home with a new lease for life, a massive boost of self-love and confidence, feeling accomplished and with a clear 6 month roadmap to achieve your goals! 

Ever been on a holiday and returned lighter? Let's work together in an intimate setting to really give you a massive boost, work on your inner demons, break down the barriers that are blocking you, and stop yo-yo dieting forever.
 
Nourishment
LET'S FACE IT - IT'S ALL ABOUT THE FOOD

On arrival you'll be given a menu to choose your favourite dishes. With both meat and vegetarian options - you may even want to try being a veggie for the week? Sit back and be waited on hand and foot with the most delicious, nutrient rich foods.

All meals are all inclusive as part of your package (apart from the Florence Day Trip).

Indulge in beautifully arranged afternoon tea sessions, goodie bags and homemade treats. Our menu is full of nutrients to sustain and energise you while also promoting a gentle cleanse which will have you feeling energised and glowing. 

Using recipes from my famous Fat Girl Getting Fit Online Bootcamp, you'll be sent home with a great recipe book so you can try the delicious and easy recipes at home.

You can also add an optional food intolerance test to your package to find out what your body needs and most importantly - is intolerant to. 
Activity Days
EXPERIENCE THE WONDER OF ITALY

Connect with yourself and the wonderful Italian energy with our fun-filled activity days. Set your sights on the most incredible journey of hiking through the iconic, colourful, coastal towns of Cinque Terre, followed by a gorgeous true Italian meal with the best sunset you will ever see. 

You'll have a mix of free time and activity days that you can join in with - included in your package - or if you prefer, just chill by the pool and soak up the Tuscan sun. 

 It's the perfect setting to recharge and rejuvenate - just what the doctor ordered.
Get Fit in Paradise
BOOTCAMP STYLE CLASSES

We all need a kick up the arse at the best of times. Imagine spending 7 days in the idyllic Italian countryside getting FIT with a bunch of like-minded ladies?

The bootcamp style classes will be tons of fun, earning you that glass of prosecco at the end of the day.

 
Included in Your Retreat
£1,150 Shared Room & £1,350 Private Room
Payment Plan: Pay £99 now and then just £90 per month until you've paid in full 
  •  Flights included (London, Midlands & Manchester departures)
  •  6 Nights All Inclusive Accommodation
  • ​Bootcamp Sessions
  • Workshops on Happiness, Mindset and Goal Setting to support and guide you through your experience and help transition your mindset for good
  • 14 Delicious Meals Included - excluding meals on Florence trip
  • Unlimited freshly brewed coffee or tea
  •  Cinque Terre Hiking Trek excursion
  •  Florence Day trip (lunch and dinner additional cost)
  •  Pre-Retreat cleanse package to complete before you arrive
  •  Welcoming Goodie Bag on arrival
  •  Fat Girl Getting Fit Recipe Book
  •  Fat Girl Getting Fit Branded Vest or Tee
  •  Concierge Service Provided
  • Pre and Post Retreat Booking Service – available for women who wish to spend more time in Italy
  • Complimentary Wi-Fi internet access​​
  •  All Transport included during your stay (except free time)
  •  Retreat Transfers to & from Airport


Rosie Charles
Founder of Fat Girl Getting Fit
"I've put my heart and soul into these Retreats to ensure it's a life changing week teaching you everything you need to look and feel the best version of you, forever."
Copyright 2016 - Fat Girl Getting Fit
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